Designed to complement the On-Ramp introduction to CrossFit, the On-Ramp nutrition program will provide you with the knowledge and tools for a habit-based approach to fuelling for performance and maximizing results from your training; whether that be muscle growth, fat loss, athletic performance, general health and wellness, or a bit of all of the above.
- 3 one-to-one personal training sessions to ramp up for group training classes
- 30 minute nutrition chat with Coach Lorraine
- Access to the Fuelled by CFB Nutrition FB Group with exclusive content added weekly
- Weekly recipes including macro data and prep tips
- Complimentary access to all online CFB Nutrition Courses
- Access to Nutrition Coach via CFB Nutrition Group
Limit: 3 Sessions
Programs: On-Ramp
Locations: CrossFit Belleville